THE WELL-BEING COHORT PROGRAM
As the field of clinician well-being has evolved, Lumunos has been expanding the range of services we offer. Our newest service is the "Well-Being Cohort" Program - designed for individual clinicians who are interested in experiencing the Lumunos approach.
The Well-Being Cohort program is highly practical - providing tools and resources to help clinicians thrive in today’s health care environment. This service is built around an ‘inside-out’ approach to resilience - focusing on core human needs like meaning, purpose, and collegiality. Participants in each cohort will find a respectful and professionally facilitated place to sort out the challenges of being a caring, healthy clinician.
Program Details:
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Each cohort consists of 6 to 8 clinicians
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The group is led by a Lumunos facilitator and meets regularly for 6 sessions
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Meetings happen in person or on-line via Zoom videoconferencing
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Weekly e-mails and videos with additional content on each topic
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Two personal coaching sessions (before and after the 6 session program) to set goals and create a post cohort action plan
Program Topics:
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Realistic work-home integration
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Stress relief strategies
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Dealing with what you cannot control
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Communication skills for work and home
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Compassion fatigue and "moral injury"
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Leadership toolbox
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Dealing with "bad" days
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Reconnecting with your "why"